Chronic back pain? 4 reasons to exercise
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Michael Jackson’s Spine-defying Dance Moves
MJ’S ANTIGRAVITY DANCE MOVE

Michael Jackson’s Spine-defying Dance Moves

By Kelly Rehan
How could MJ keep his spine straight while bending so far forward?
 
Get back to hiking, golfing, gardening, playing with the kids – without pain! Try coflex
TECHNOLOGY FEATURE

Get back to your life - without leg and back pain! Try

coflex® patient, Linda stated:
“After the surgery, I felt no pain in my back for the first time in probably 10 years. I’ve been able to do things: walk, exercise, I’ve been able to lose weight. This was in the nature of miraculous.”
Click here to find out more about coflex® for lumbar spinal stenosis.
 
Ehlers-Danlos Syndrome and Sacroiliac Joint Dysfunction
HYPERMOBILE LIGAMENTS

Ehlers-Danlos Syndrome and Sacroiliac Joint Dysfunction

By Kelly Rehan
The rare hypermobile form of this genetic condition may cause back pain and instability in your SI joints.
 
If Sitting’s the Problem, Is Standing the Solution?
SPONSORED HEALTH INFORMATION

If Sitting’s the Problem, Is Standing the Solution?

Could sitting at your desk most of the day contribute to your back pain? Height-adjustable sit-stand desk options may be a solution and even boost your productivity.
 
Exercise and Chronic Back Pain
MOVEMENT AND BACK PAIN

Exercise and Chronic Back Pain

Reviewed by Steven Richeimer, MD
The last thing someone with back pain may feel like doing is exercise! It can be hard to get started, but there are 4 definite benefits.
 
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