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OUTPATIENT SPINE SURGERY
Outpatient Spine Surgery Centers: What to Know Before You Go
Improvements in technology and techniques have allowed for more spine surgeries to be performed outside of the traditional hospital setting. SpineUniverse spoke to Dwight Tyndall, MD, FAAOS, who answered important questions about outpatient spine surgery.

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SI-BONE iFUSE PATIENT VIDEO
Diagnosis and Treatment of the Sacroiliac Joint
SI-Bone
"I had the iFuse procedure 5 years ago, and I'm feeling great."

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MVP SURGERY
A Closer Analysis: NFL Defensive MVP J.J. Watt Undergoes Microdiscectomy Surgery to Repair Herniated Disc
By Neel Anand, MD
“I wanted to take the opportunity to educate readers about what exactly is a herniated disc and the type of minimally invasive surgery he had reportedly undergone to repair it.”

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NEW SLIDESHOW
7 Meal Plan Tips for Spine Surgery Recovery
By Susan McQuillan, MS, RDN, CDN
You should know that after spine surgery is one time when more high-quality foods are better: more calories, more protein, and more vitamins and minerals will help your body recover as quickly as possible. But be sure those extra calories are nutritious ones.

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STEM CELLS
Regenerative Medicine and Stem Cells 101
Emerging technology explained by Lawrence M. Kamhi, MD. FIPP.
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PAIN POINTS
Driving and Back Care
By Nicole Heuschkel, LAc

Acupuncture should not be a "last resort" treatment option for back or neck pain.
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OPIOID USE AND AGE
Raising Awareness of Opioid Use in Older Adults and the Elderly
Why are potential risks of opioid use weightier among older adults or seniors?
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Vertical Health's mission is to provide both patients and healthcare professionals with accurate, timely, and straightforward information. Vertical Health's websites—SpineUniverse, EndocrineWeb, DiabeticLifestyle, PsychCentral, and PracticalPainManagement—are trusted resources for patients and medical professionals alike.
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